{"id":275,"date":"2016-04-21T17:08:09","date_gmt":"2016-04-21T17:08:09","guid":{"rendered":"http:\/\/woohoo.bdaia.com\/woo-health\/?p=275"},"modified":"2016-04-27T00:42:36","modified_gmt":"2016-04-26T22:42:36","slug":"anti-inflammatory-ginger-pear-juice","status":"publish","type":"post","link":"https:\/\/woohoo.bdaia.com\/woo-health\/anti-inflammatory-ginger-pear-juice\/","title":{"rendered":"Anti-Inflammatory Ginger Pear Juice"},"content":{"rendered":"<figure id=\"attachment_276\" aria-describedby=\"caption-attachment-276\" style=\"width: 420px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/woohoo.bdaia.com\/woo-health\/wp-content\/uploads\/2016\/04\/woo-pbd-p-15.jpg\" alt=\"Anti-Inflammatory Ginger Pear Juice\" width=\"420\" height=\"300\" class=\"size-full wp-image-276\" srcset=\"https:\/\/woohoo.bdaia.com\/woo-health\/wp-content\/uploads\/2016\/04\/woo-pbd-p-15.jpg 420w, https:\/\/woohoo.bdaia.com\/woo-health\/wp-content\/uploads\/2016\/04\/woo-pbd-p-15-300x214.jpg 300w, https:\/\/woohoo.bdaia.com\/woo-health\/wp-content\/uploads\/2016\/04\/woo-pbd-p-15-104x74.jpg 104w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><figcaption id=\"caption-attachment-276\" class=\"wp-caption-text\">Anti-Inflammatory Ginger Pear Juice<\/figcaption><\/figure>Help your immune system by making time for sleep and exercise, keeping stress in check, limiting alcohol and sweets, and of course loading up on those veggies and fruits. Fruits and vegetables contain natural, anti-inflammatory, immune supportive properties.  This winter wonderland juice is fresh, crisp and full of good stuff.  Fresh herbs like rosemary contain phytonutrients credited with reducing inflammation and helping skin. Ginger is known as a potent root with inflammation, nausea and potentially cholesterol-reducing capabilities.  Celery root is loaded with electrolytes like calcium, magnesium, potassium and even natural sodium.  Pair with pear\u2019s antioxidants and you\u2019ve got a winter juice that\u2019s sure to taste great and help keep you feeling energized. If you\u2019re in the southern hemisphere, you can find celery and apples to replace the celery root and pears to make this juice.<\/p>\n<h2>INGREDIENTS<\/h2>\n<div class=\"bdaia-lists s-circles t-check\"><ul><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\">2 celery roots (celeriac)<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\n1 inch (2.5 cm) piece of ginger<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\n1 pear<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\n6 leaves romaine<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\n2 sprigs rosemary<br \/><\/span><\/li><\/ul><\/div>\n<h2>DIRECTIONS<\/h2>\n<div class=\"bdaia-lists s-circles t-check\"><ul><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\">Wash all produce well.<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\nJuice rosemary with stem on wrapping around celery root or pear to get most yield.<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\nJuice all ingredients.<br \/>\nEnjoy!<br \/><\/span><\/li><\/ul><\/div>\n<h2>SUBSTITUTIONS<\/h2>\n<div class=\"bdaia-lists s-circles t-check\"><ul><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\">Celery root \u2013 fennel &#8211; celery &#8211; jicama<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\nGinger \u2013 lemon &#8211; lime &#8211; turmeric<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\nPear \u2013 granny smith apple<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\nRomaine \u2013 spinach &#8211; kale &#8211; lettuce<\/span><\/li><li><span class=\"bdaia-sio bdaia-sio-check-square-o2\" style=\"background:#a0ce4e !important;color:#ffffff !important;\"><\/span><span class=\"txt\"><br \/>\nRosemary \u2013 sage &#8211; basil<br \/><\/span><\/li><\/ul><\/div>\n<h3>Nutrition per serving:<\/h3>\n<p><em><br \/>\nYields and nutritional information are estimated and will vary depending on produce size and equipment used.<br \/>\n<\/em><\/p>\n<p><strong>Original Article : <\/strong> <a href=\"\" target=\"_blank\">Rebootwithjoe<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Help your immune system by making time for sleep and exercise, keeping stress in check, limiting alcohol and sweets, and of course loading up on those veggies and fruits. Fruits and vegetables contain natural, anti-inflammatory, immune supportive properties. This winter wonderland juice is fresh, crisp and full of good stuff. Fresh herbs like rosemary contain &hellip;<\/p>\n","protected":false},"author":1,"featured_media":303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bdaia-juices"],"_links":{"self":[{"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/posts\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/comments?post=275"}],"version-history":[{"count":1,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/posts\/275\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/posts\/275\/revisions\/277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/media\/303"}],"wp:attachment":[{"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/media?parent=275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/categories?post=275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woohoo.bdaia.com\/woo-health\/wp-json\/wp\/v2\/tags?post=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}