Simple Spring Green SmoothieThis smoothie is simple, packed with anti-cancer nutrients like quercetin and isothiocyanates, and tasty too. I added hemp seeds to make it more balanced because hemp is a complete source of plant-based protein, and will help to promote satiety. I made this smoothie for breakfast, and it really energized me for the day.INGREDIENTS1 cup (250 ml) almond milk/unsweetened1 pear/cored2 leaves kale2 tbsp hemp seeds1 tsp honey (optional)DIRECTIONSWash and prepare ingredients.Add ingredients to the blender and blend on high for 45-60 seconds or well-blended.Serve and enjoy!Nutrition per serving:Calories250Fat11gSaturated Fat0.5gCholesterol0mgSodium210mgCarbohydrates29gFiber2gSugars4gProtein11gYields and nutritional information are estimated and will vary depending on produce size and equipment used.Original Article : Rebootwithjoe
