Juices Dreaming of Summer Juice Recipe While it’s officially spring, this week brought a massive ice and snow storm to New England. With the Boston Marathon right around the corner, most of us are out running, regardless of winter’s resurg… Read More
Desserts & Snacks Mixed Berry Chocolate Cheesecake If you’re a cheesecake lover, then your dreams of finding a healthier version have now come true. It’s always fun to make an old classic into something more nutritious and different from the norm. Thi… Read More
Sweet Coco-Beet Smoothie 21 Apr 2016 This is a nutrient and fiber-packed smoothie with all the goodness of the strawberries, pineapples, golden beets and beet leaves. I used stevia leaves that I have been growing in my yard to give this smoothie a sweeter taste without extra calories and the beet leaves provide extra minerals and chlorophyll. INGREDIENTS DIRECTIONS Wash all produce well. Remove outer rind …
Mixed Berry Chocolate Cheesecake 21 Apr 2016 If you’re a cheesecake lover, then your dreams of finding a healthier version have now come true. It’s always fun to make an old classic into something more nutritious and different from the norm. This is a great dessert to make over the holiday season with family and friends. Introducing new foods to those around you can be fun and …
A Happy Halloween Smoothie 21 Apr 2016 Halloween is such a fun and festive time of year filled with lots of orange, crazy costumes, candy and other sweets. Although candy is so tasty, I always recommend to try to fill up on healthy yet festive foods and snacks. This smoothie is delicious and made with seasonal produce like butternut squash and carrot, and because there’s minimal added …
Anti-Inflammatory Ginger Pear Juice 21 Apr 2016 Help your immune system by making time for sleep and exercise, keeping stress in check, limiting alcohol and sweets, and of course loading up on those veggies and fruits. Fruits and vegetables contain natural, anti-inflammatory, immune supportive properties. This winter wonderland juice is fresh, crisp and full of good stuff. Fresh herbs like rosemary contain phytonutrients credited with reducing inflammation …
A Turmeric Paste That Goes With Everything 21 Apr 2016 I am excited to share this recipe with all of you in the Reboot community! This is an easy and versatile way to enjoy the health benefits of this wonderful spice with a scoop of your teaspoon. Turmeric is nicknamed ‘the golden goddess’ because of its myriad of wonderful health benefits that it possesses for both people and animals. This …
An Easy Christmas Morning Smoothie 21 Apr 2016 Holiday cheer is here but that doesn’t have to mean your health goes out the window. There’s a way to strike a balance of enjoyment and sticking with healthy eating. One fun holiday pastime is taking traditional recipes and spinning them into healthier versions that hold true to their festive roots. With this smoothie, the sky’s the limit with substitutions …
